Welcome to Insight Counselling

Insight Counselling works with individuals to understand, examine and become closer to the self they aspire to be, to live the life they want to live.

Life presents challenges that can sometimes make us feel helpless, fearful or overwhelmed. Whether these challenges seem to have appeared out of nowhere or whether it has been in the background for sometime, we want things to be different.

Insight Counselling works with you to not only find ways to resolve life’s challenges and struggles, but to become closer to the self you aspire to be in order to live the life you want to live.

If this feels like something you are interested in, please explore more on this site to see whether you would be willing to give the counselling process a try.

By beginning to explore counselling as an option for change, you have already taken the first step. The information here can hopefully help you take the next.